Daylight Saving Time Ends Sunday at 2 a.m. - KWES NewsWest 9 / Midland, Odessa, Big Spring, TX: newswest9.com |

Daylight Saving Time Ends Sunday at 2 a.m.

Get ready for extra hour of sleep!

Daylight saving time ends at 2 a.m. The bi-annual clock twirling ritual has been around since Congress enacted it during World War I.

That means you will have to turn your clocks back one hour to match your time zone.

The set back also has its health benefits as a British study found the risk of a heart attack fell ten percent in the fall back but it rose ten percent with the spring change.

The same study also found the time change also makes streets eight percent safer on the day after it takes effect.

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